Our Core Offerings

Take a moment to unwind with a healing sound frequency, as you explore our offerings, let the calming melodies of gentle flutes and soft chimes guide you through a peaceful journey.

This serene composition is designed to enhance your experience, helping you relax and rejuvenate your mind and body as you read through our services. Immerse yourself in the tranquil sounds and feel the stress melt away, creating a perfect backdrop for your exploration

20% OFF YOUR FIRST CONSULTATION

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20% OFF YOUR FIRST CONSULTATION 〰️ 

mentoring & coaching

Nourish Essentials

For those wanting a nutrition plan that actually works with your real life.

overview

  • Nutrition strategies tailored to your body, lifestyle, and pace, so you can feel supported, not restricted.

  • One-on-one guidance and check-ins to keep you consistent, encouraged, and gently on track.

  • Learn how to fuel yourself in a way that feels nourishing, satisfying, and guilt-free.

  • Mentoring /Coaching. Approx 6-8 weeks $777 AUD

mentoring & coaching

flourish with Guidance

Mindfulness tools to help you feel calm, centred, and more connected to yours

  • Simple, accessible practices to help you feel grounded and present throughout your day.

  • Tools to help you build calm routines, reduce overwhelm, and create space for what matters.

  • Gentle coaching to help you reconnect with yourself and move through life with more intention.

  • Mentoring /Coaching. Approx 5-6 weeks $444 AUD

overview

mentoring & coaching

Spiritual Alignment

For anyone craving deeper meaning and a gentle sense of purpose in everyday life.

overview

  • Daily rituals and mindset shifts to help you feel more spiritually connected and at ease.

  • Explore tools like journaling, meditations, and intuitive guidance tailored to your personal path.

  • Step into clarity, confidence, and a deeper sense of self — all at your own pace.

  • Mentoring /Coaching. Approx 5-6 weeks $555 AUD